What should I do if I have less hair? 10-day hot hair care strategy revealed on the Internet
Recently, "less hair in the whorl" has become a hot topic on social platforms, with many netizens complaining that sparse hair in the whorl affects the image. We have compiled the most popular hair care data and solutions on the Internet in the past 10 days to provide you with a scientific response guide.
1. Statistics of hot discussions on the entire network (last 10 days)

| platform | Amount of related topics | highest heat index | main focus |
|---|---|---|---|
| 286,000 | 420 million | Genetics/Styling Techniques | |
| little red book | 153,000 | 180 million | Hair growth product reviews |
| Zhihu | 42,000 | 92 million | medical solutions |
| Douyin | 624,000 | 570 million | Visual retouching techniques |
2. Comparison of three popular solutions
| Plan type | support rate | Effective cycle | average cost | Suitable for the crowd |
|---|---|---|---|---|
| medical treatment | 32% | 3-6 months | 2000-8000 yuan | Severe sparse person |
| daily care | 45% | 1-3 months | 300-1500 yuan | Mild sparse person |
| Styling modifications | 23% | Instant | 100-500 yuan | emergency needs |
3. Care plans recommended by experts
1.Cleaning and maintenance:Choose a shampoo containing ginger and caffeine, keep the water temperature below 38°C, and avoid rubbing the hair curls too hard.
2.Massage promotes:Use your fingertips to massage the hair in a clockwise direction for 3 minutes every day, and use hair growth essence together for better results.
3.Nutritional supplements:Consuming foods rich in B vitamins, zinc, and iron, the recently popular "black food therapy" has been verified by a large number of netizens.
4.Styling Tips:Using "Z-shaped distribution" or "fluffy perm" can visually increase the density, and Douyin-related tutorials have been played more than 300 million times.
4. TOP5 effective products tested by netizens
| product type | Brand recommendation | Positive rating | reference price |
|---|---|---|---|
| hair growth essence | GROW GORGEOUS | 89% | 298 yuan/60ml |
| Shampoo | Lu Zi Ping | 85% | 118 yuan/400ml |
| nutritional supplements | Swisse Hair Care Pills | 82% | 159 yuan/60 capsules |
| massage comb | AVEDA wooden comb | 91% | 198 yuan/hand |
| hairline powder | Mengzhuang | 95% | 89 yuan/box |
5. Special reminder from medical experts
1. The sudden appearance of sparse hair curls may be a warning signal to the body. It is recommended to first conduct basic tests such as thyroid function and ferritin.
2. Internet celebrity hair growth products need to be selected carefully, and some products containing minoxidil need to be used under the guidance of a doctor.
3. Hair transplantation surgery is suitable for severe cases, but the health of the hair follicles needs to be evaluated. Recently, the discussion on the new technology "microneedle hair transplantation" has increased by 37%.
4. Stress management is crucial, and recent research shows that meditation practice can increase hair density by 19%.
Through a combination of scientific care and lifestyle adjustments, most hair thinning problems can be significantly improved. It is recommended to choose a comprehensive plan based on personal circumstances and persist for more than 3 months to see significant results.
check the details
check the details