How to make cold milk: Hot topics on the Internet and production guide
In the past 10 days, hot topics about cold drinks and milk on the Internet have mainly focused on healthy drink DIY, summer heat-relieving recipes and innovative ways to eat dairy products. This article will combine these hot spots to provide you with a structured guide to making cold drink milk, with relevant data references.
1. Data analysis of recent hot topics (last 10 days)
| Ranking | hot topics | Search volume (10,000) | Main platform |
|---|---|---|---|
| 1 | Healthy Cold Drink Recipes | 152.3 | Xiaohongshu/Douyin |
| 2 | Innovative ways to drink milk | 98.7 | Weibo/Bilibili |
| 3 | Summer heat-relieving drinks | 86.5 | Kuaishou/Zhihu |
| 4 | Dairy DIY | 72.1 | Next Kitchen/Douguo |
| 5 | low calorie milk drink | 63.8 | Keep/Mint |
2. Basic cold drink milk formula
1.Chilled milk: The simplest way to drink cold milk is to refrigerate the fresh milk for 2-3 hours. The optimal drinking temperature is 4-6℃. According to actual measurement data from netizens:
| milk type | Refrigeration time | Best tasting temperature | Popularity |
|---|---|---|---|
| whole milk | 2 hours | 5℃ | 85% |
| Skim milk | 3 hours | 6℃ | 72% |
| oat milk | 1.5 hours | 4℃ | 68% |
2.Fruit milk smoothie: Mix frozen fruit and milk in proportion:
| fruit | milk(ml) | Fruit(g) | Stirring time |
|---|---|---|---|
| strawberry | 200 | 100 | 45 seconds |
| mango | 180 | 120 | 60 seconds |
| banana | 150 | 80 | 30 seconds |
3. Creative Cold Drink Milk Recipe
1.bubble milk: A popular practice on Douyin recently, mix refrigerated milk and sparkling water in a ratio of 3:1. The best combination is:
| Sparkling water type | Mixing ratio | optimal temperature | Taste score |
|---|---|---|---|
| Original soda | 3:1 | 6℃ | 8.5/10 |
| lemon flavor | 4:1 | 5℃ | 9/10 |
| peach flavor | 3:1 | 7℃ | 8/10 |
2.Cold brew milk tea: Xiaohongshu’s popular formula, comparison of tea and milk cold brewing times:
| tea type | Cold brew time | Amount of milk (ml) | Amount of tea (g) |
|---|---|---|---|
| black tea | 6 hours | 300 | 5 |
| green tea | 4 hours | 250 | 3 |
| Oolong tea | 8 hours | 350 | 7 |
4. Nutritional matching suggestions
According to the recent health drink data released by the Keep platform, the best nutritional combination plan for cold milk is:
| Additives | Adding amount per 100ml | Calories (kcal) | Protein(g) |
|---|---|---|---|
| chia seeds | 2g | 15 | 1.2 |
| honey | 5ml | 20 | 0.1 |
| protein powder | 5g | 25 | 4.5 |
5. Precautions for production
1. Choose fresh milk. It is recommended to use it within 24 hours after opening to make cold drinks.
2. All containers must be refrigerated in advance to maintain low temperature
3. It is recommended to freeze fruit ingredients for 2 hours for a better taste.
4. Please pay attention to the soaking time for coffee/tea cold drinks. If it is too long, it will produce a bitter taste.
5. People who are lactose intolerant can use plant milk instead.
Through the above structured data and detailed recipes, you can easily make a variety of delicious and healthy cold milk according to your personal taste and needs. These formulas combine recent popular elements on the Internet, which not only meet the needs of summer heat relief, but also meet the nutritional needs of different groups of people.
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