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How to fry squid tentacles

2025-12-03 20:07:40 gourmet food

How to fry squid tentacles: hot topics and cooking tips on the Internet

Recently, gourmet food preparation and home-cooked cooking have become one of the hot topics on the Internet, especially seafood dishes, which have received a significant increase in attention. This article will combine the popular content of the past 10 days to introduce you in detail how to make a delicious fried squid tentacles, and attach structured data for reference.

1. Hot topics on the Internet and data related to squid tentacles

How to fry squid tentacles

According to recent Internet popularity monitoring, the following is the search and discussion data about squid tentacle dishes:

keywordsSearch volume (daily average)Popular platforms
How to make fried squid tentacles12,500Douyin, Xiaohongshu
Nutritional value of squid tentacles8,200Baidu, Zhihu
Seafood home cooking25,000Weibo, Bilibili
Tips for buying squid tentacles6,800Taobao, JD.com

2. Detailed steps for frying squid tentacles

1.Ingredients preparation

MaterialDosageRemarks
fresh squid tentacles500gIt is recommended to choose translucent color and good elasticity
green pepper1Can be replaced with red pepper according to taste
garlic3 petalsSlice or beat
ginger1 small pieceshred
cooking wine1 tablespoonFor removing fishy smell
light soy sauce2 tablespoonsseasoning
edible oilAppropriate amountIt is recommended to use peanut oil

2.Production steps

(1)Processing squid tentacles: Wash the squid tentacles, remove the membrane on the surface and the hard rings on the suction cups, and cut them into sections of appropriate length.

(2)Blanch to remove the smell: Add water to the pot and bring to a boil, add squid tentacles and cooking wine, blanch for 30 seconds, remove and drain immediately.

(3)Prepare ingredients: Cut the green pepper into shreds, chop the garlic and ginger and set aside.

(4)Stir-fried seasoning: Heat oil in a pan, add ginger and garlic and sauté until golden brown.

(5)Stir-fry ingredients: Add squid tentacles and stir-fry quickly over high heat for 1 minute, then add shredded green pepper and continue stir-frying.

(6)Season and serve: Add light soy sauce to taste, stir-fry evenly and then serve.

3. Cooking skills and precautions

SkillsDescription
Fire controlStir-fry over high heat throughout the process to maintain the freshness and tenderness of the squid tentacles
Blanching timeNo more than 30 seconds, otherwise the squid will become old
Seasoning timingAdd light soy sauce at the last stage to avoid adding salt too early and causing water to leak out.
Ingredient combinationOnions, celery, etc. can be added to increase taste and nutrition

4. Nutritional value of squid tentacles

Squid tentacles are not only delicious, but also rich in nutritional value:

Nutritional informationContent per 100gEfficacy
protein18 gramsPromote muscle growth
Taurine1.3 gramsProtect eyesight and lower cholesterol
zinc2.2 mgEnhance immunity
Selenium44 microgramsAntioxidant

5. Recent popular comments from netizens

According to social platform data, the following are popular comments about the firing:

"The squid tentacles made according to this method are super tender and tastier than the ones in restaurants!" - Xiaohongshu user@food达人

"It is recommended to add a little bean paste to make the taste richer." - Weibo user @苑菜lovers

"Put it in ice water immediately after blanching, and the taste will be more elastic." - Station B up owner@seafood chef

"It was a success the first time I made it. My husband praised my rapid improvement in my cooking skills!" - Douyin user @福小吃女

6. Conclusion

Fried squid tentacles is a simple, easy-to-learn, delicious and nutritious home-cooked dish. Through the detailed steps and techniques shared in this article, I believe you can easily master it. Recently, the popularity of this dish continues to rise on the Internet. You might as well take advantage of this wave of seafood craze and cook a delicious fried squid tentacles for your family!

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